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So meditation is on the menu for this year



Ive been doing some research on some meditation and hypnosis. I want the best of the best. So I came across a new technology called Holosync. Holosync is a technology developed by Centerpointe Research Institute that is used to create certain sounds called binaural beats that trigger different brain waves such as the Alpha, Beta, Delta and Theta Brain waves. This way of meditation digs deep into the brain and can reprogram where it can have long term results. It gets to the root of the issue and you begin to confront past childhood issues that may hold you back from living life. This is a terrible explanation for it, but you can Google it if you 
would like more info. I have not heard a bad review about it except for when you are coping with these issues. Some have reported that they go into bouts of depression for a bit. But each section takes a long time to get through. One guy was on part two and he had been doing it for a year and some change. When i found this I thought hey perfect because I want the best out there..... its pricey though..... 2500 in total... So then I  found something else that claims to be better than Holosync. Its called Life flow Meditation 2.0 It claims to be better, and for much cheaper. there are 10 cds for 47 bucks each. Total of 470 bucks. Now thats some thing I would be willing to invest in. They also give you alot of freebies and a demo. The have a forum that you can chat on, thats where I got my testimonials from... real live people. Those who have tried Holosync say that Lifeflow IS indeed better. They also give you some free meditation mp3's that target individual things that you may want to work on. So, I'll try those free mp3's out on my ipod touch I recently got for Christmas :) But Im gonna commit myself to meditation everyday as soon as I download....I'll even document it on here.

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